dental

Looking after your Mouth – Part 1 – Brushing

 

 

I called this ‘looking after your mouth’ rather than ‘looking after your teeth’ for a reason.  Dentists don’t just look after your teeth! Continue reading “Looking after your Mouth – Part 1 – Brushing”

Life, Mum, Wife

The New Years Resolutions we Should Avoid

Have you made your New Years Resolutions yet? Are they along the lines of ‘I should lose weight’, ‘I should exercise more’, ‘I should spend more time on myself’, ‘I should start a cleaning routine’? If so, then stop!!! Read this and I hope it will give you a new way of thinking about what you want to achieve this year. Continue reading “The New Years Resolutions we Should Avoid”

Home, Life, Mum, sleeping, Wife, Work

I’m Sorry, I Haven’t Got Time….

I don’t think anyone needs me to state the obvious by saying that modern life is hectic. It seems that there are more demands on our time than ever before.  I’m sure I’m not the only one that frequently finds themselves frustratedly saying, “I just haven’t got the time !!!” Continue reading “I’m Sorry, I Haven’t Got Time….”

baby, dental, Home, Mum, toddler

Ditching the Dummy!

My son had a dummy.  I am a dentist and my son had a dummy. Dummies are not evil. They are not wrong.  Some babies take to them and others do not.  My little girl never had a dummy and has never sucked her thumb or fingers.  Every child is different. Continue reading “Ditching the Dummy!”

Life, Mum

Chocolate Free Easter Egg Fillers

I know it’s only one day.  I know it’s lovely to celebrate as a family and yes, chocolate eggs are traditional at Easter but do we definitely need to be overloading our kids with sugar? I think it’s perfectly okay for children to have a small chocolate Easter egg but why not mix things up a little and do an Easter Egg hunt with different prizes for a change? Continue reading “Chocolate Free Easter Egg Fillers”

baby, Life, Mum, toddler

No More Nappies (an update on developing toilet use habits)

I previously wrote a blog post about how I wasn’t going to potty train my 2 year old and I am now happy to say that our lovely little bundle of fun is not wearing nappies during the day any more. He is 3 and a half years old and due to start school in September shortly after he turns 4 so it does come as a welcome relief.

Continue reading “No More Nappies (an update on developing toilet use habits)”

dental, Diet, Mum

The Sweet Problem in our Children’s Diet

A new Change4LIfe campaign has been launched in the UK regarding the choice of healthier snacks for children which aims to help combat childhood obesity and reduce the daily intake of sugar.

From a dentists point of view this is great! We really want kids to have less sugar, especially as the number of tooth extractions on children under the age of four is steadily increasing (further info)

So how much sugar is too much?

Continue reading “The Sweet Problem in our Children’s Diet”

baby, Fitness, Home, Mum

2nd Time Around: 10 Things I will do Differently with our New Baby

Our little girl took us by surprise and arrived two weeks earlier than anticipated which meant that I ended up missing my last day of work and starting my maternity leave earlier than expected.  I was going to have a couple of weeks to get myself sorted and prepare for her birth whilst spending as much one on one time as possible with our son.  As so often happens in life, events didn’t quite go to plan so I was left hurriedly buying some newborn sleepsuits on the way to hospital!

Looking back at the time around our son’s birth I feel I learned a lot from the choices I made in the early days, especially during my maternity leave. There are a few things that I would like to approach in a different way this time.

Continue reading “2nd Time Around: 10 Things I will do Differently with our New Baby”

dental, Home, toddler

5 Tips to stop Halloween Treats from playing A Trick on your Children’s Teeth

I am a dentist as well as being a mum and as such I will not be denying my son any involvement in the fun of Halloween. I’m not likely to take him out ‘trick or treating’ this year purely because I won’t get back from work in time but it is definitely something he will be able to take part with in the future.

Does that shock you? Continue reading “5 Tips to stop Halloween Treats from playing A Trick on your Children’s Teeth”

Life, Mum, toddler

Bluestone Resort: Our Free Range Family Adventure

We booked our trip to Bluestone early in 2017 having heard from some friends about it’s existence and about how good it is for families.  They have returned to Bluestone with their son for the last 3 years and after hearing of their recommendation we decided to book a break in October 2017 which happily coincided with their next stay.

Part of the reason we wanted to go in October was to tie it in with my husbands and my birthdays at the start of October and with Z having another year before starting school we thought we would take advantage of an out of school holiday break.

At the time of booking we didn’t know I would be 34 weeks pregnant when we stayed at the resort.

Continue reading “Bluestone Resort: Our Free Range Family Adventure”